Zumba and Zumba Toning
Unlimited Month $35
10 classes for $30
20 classes for $55
Please check our calendar for all fitness classes and times!
Mondays, Wednesdays, Friday 8:30-9:30 a.m.
-Wednesday class part Zumba Toning. Bring your sticks or borrow some of ours.
Zumba® fuses hypnotic Latin rhythms such as merengue, salsa, cumbia and reggaeteon with easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you’ve got a Zumba® class.
This class blends body-sculpting techniques and specific Zumba® moves into one calorie-burning, strength-training class. Instructors use weighted, maraca-like Zumba Toning® Sticks to enhance rhythm and build strength. Zumba® Toning Sticks are available for purchase from your Zumba® Toning instructor. You can also try it without the toning sticks. Dumbbells are not recommended for use in a Toning class because of the increased risk of injury when combining dead weight with Zumba dance moves.
ZUMBA KIDS AND KIDS JR.®
Kids naturally love to dance, wiggle and sing along to great songs. Zumbatomic® takes that energy and combines the Zumba® program’s exciting formula with the psychology and physiology relevant to kids. With the Zumbatomic® program, kids have a blast, get focused and get fit.